The second part continues listing the best and more useful ways that have been proven to reduce and channel stress.
To manage stress like a pro, remember these 12 simple tips for the next time you’re on an emotional rollercoaster.
What can I do amidst the work I handle at office through my desk, that I take health with equal consideration?
For this time of the year, it can be especially consuming to stay on health track with just a typical diet and no activity.
Here’s a list of 5 must-dos to understand and restructure your day for the best hair, skin, and nails.