Ashwagandha

Ashwagandha is a traditional medicinal herb which reduces anxiety and stress, boosts fertility in women and testosterone in men and even promotes healthy brain function. It is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.
30 Tablets

499

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Why take Ashwagandha?


FERTILITY

The herb is capable of boosting fertility and promoting reproductive health, especially in men. Various researches also suggest proven increase in immune cells, which help fight infections.


ENERGY

Daily doses (500 mg) of Ashwagandha is known to provide little additions in muscle mass and energy in as little as 8 weeks.


MOOD

A powerful antioxidant and anti-microbial, Ashwagandha has been shown in studies to possibly protect brain cells from stress with heightened sense of mental clarity.


FOCUS

Decreases cortisol levels, a hormone specifically released during stressful situations. Its calming properties also reduce food cravings through times of stress and consequently improve focus and memory.

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  • Frequently Asked Questions

  • What is ashwagandha?

    The ashwagandha plant, one of the very powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions. It’s most well-known for the restorative and rejuvenating benefits. The root and berry are typically used to make medicine.

  • Who should take ashwagandha?

    Ashwangandha comes with benefits for almost everyone. However, if you are pregnant or lactating, you should consult your physician. 

  • How does ashwagandha help my anxiety and stress?

    Ashwangandha induces greater reduction in cortisol levels which is a stress hormone. 

  • Does ashwagandha come with side effects?

    No. Since it is a traditional medicinal ayurvedic herb, it has no side effects on your body. However, pregnant and lactating women MUST avoid taking ashwagandha. 

  • I am a fitness freak. Will ashwagandha help me?

    Yes. Ashwagandha has been shown to reduce body fat, and increase muscle mass and strength in men.

  • Is ashwagandha good for my reproductive health?

    Ashwagandha is known to boost testosterone levels in men and maintain hormonal balance in women. It is also associated with enhancing sperm count and motility.