Milk thistle is a seed whose fruit and seeds have now been useful for significantly more than 2,000 years as a remedy for liver and bile duct disorders. It’s possibly effective in diabetes and indigestion (dyspepsia).
Milk thistle, along with traditional treatment, can improve diabetes. Studies have shown a reduction in blood sugar levels and an improvement in cholesterol in people with type 2 diabetes. Researchers also have found that milk thistle improved insulin resistance, a vital characteristic of type 2 diabetes.
Diabetes is really a serious condition. Talk to your doctor before taking any supplements, as they might interfere along with your medication.
By lowering bad cholesterol levels, milk thistle could help decrease the possibility of developing heart disease.
Women who are breastfeeding or pregnant should avoid using milk thistle. Please ask your doctor.
Women with breast, uterine, and ovarian cancers should not take milk thistle. If you have ragweed allergy, please consult a doctor before considering any supplement.
Silymarin, the normal ingredient in milk thistle, helps your liver to eliminate toxins. It has been proven to work against various types of viral infections in the liver. It is also called “protector of the liver.
Apart from its properties that help to remove toxins from the liver, it is an Ayurvedic medicinal herb with many other benefits. Some of them are-
- Promotes healthy metabolism
- Improves digestion
- Relieves joint pain
- Prevents diarrhea
- Enhances vision
- Cardiovascular health
- Purifies urinary system
- Promotes healthy cholesterol
- Lowers wrinkles and fine lines
- Increases absorption of Iron
- Strengthens reproductive system
- Increases hemoglobin levels
Due to lack of scientific research on pregnant women, it is not recommended to take amla extract. Consult your physician before taking any supplements.