Skip to content

Magnesium

Sleeping beauty

Benefits of magnesium range from fighting inflammation and lowering blood pressure to improving sleep pattern.  Our magnesium supplement uses glycinate (a type of amino acid) as it is gentle on the stomach and the body finds it easier to consume the mineral in this form. 

sleep

bones

mood

energy

30 tablets | Rs. 499

Why take Magnesium?

 Magnesium plays an important role in your nervous system, helping to activate mechanisms that quiet and calm you. It also promotes deep restorative sleep. 

Magnesium is known to stabilise bone-building and increase bone mineral density. It also lowers the risk of Osteoporosis in women reducing the risk of bone fractures. 

The mineral plays a critical role in brain function and mood. Research suggests that daily doses of magnesium improve mood as effectively as an antidepressant drug.

Magnesium is needed for more than 300 biochemical reactions in the body. It breaks down glucose into energy resulting in lethargy drop.

Magnesium

SLEEPING BEAUTY

TYPE

Tablet

DOSAGE

400 mg

USAGE

1 tablet per day,
preferably in the evening.

Which other pill can I pair my supplement with for maximum positive results?

Choose from a collection of Vitamins, Minerals, Herbs, and Amino acids to build your perfect kit. All the products are nurtured and sourced from clean environments to maintain high standards of quality.

Sunny Side Up

  • Enhances Calcium absorption
  • Boosts Serotonin levels
  • Improves muscle mass & strength
  • Modulates immune responses

Rs. 499

Mother of Pearl

  • Provides powerful support
  • Maintains muscle mobility
  • Remineralises bones
  • Prevents tooth decay

     

Rs. 499

Frequently Asked Questions

Magnesium is the most abundant element in the body and plays multiple elementary roles. It monitors enzyme functioning, protein & DNA synthesis, and balances minerals in the body. Surprisingly, it also comes with calming effects making you sleep better at night. 

Yes. One of its functions is to stimulate enzymes that lower bad cholesterol and enhance good cholesterol. 

If there is a magnesium deficiency, you might start to see symptoms like fatigue and muscle weakness, irritability, high blood pressure, insomnia, moodiness, muscle cramps and PMS. 

The primary causes of magnesium deficiency are due to stress, pregnancy, illness related to intestine functioning, excess calcium, excess alcohol, diabetes and kidney disorders. 

Those suffering from kidney and liver diseases, headache and migraine, heart disorders, osteoporosis, and insomnia should consider magnesium supplementation. 

Cereals, legumes, green vegetables (like spinach), fruits (bananas, raspberries, avocado), nuts, seeds, seafood, and tofu are some food sources rich in magnesium. 

Invite & Earn

Signup to start sharing your link
Signup

Get your first month for Rs. 999

USE COUPON

FIRSTSUPP